Really out here exploring, living life & enjoying it

Didn’t make many updates to bradymwilson.com, focused on creating content and getting my fitness dialed back in.

Missed my goal of ~12 miles this week by 3 miles, learned that recently ~3 days of running per week is going to be enough for how busy I am right now. This week I plan on running ~12 miles—3 runs, 4 miles each. I will keep increasing the mileage each week until I reach Minimal Maintenance—3 runs, 6 miles each. I might throw a long run in here and there.

The Weekly Exploration Journey continues. Exploring, Discovering, Building in ATX. Running miles & building Frill. Follow along & join me @bradymwilson or bradymwilson.com

25 | Austin, Texas | info@bradymwilson.com

Hope you have a great week! Keep exploring.